Trauma

Healing Hidden Wounds

Trauma

Healing and Empowerment Through Specialized Care

Trauma can have a profound impact on an individual’s mental, emotional, and physical well-being. At Align Therapy Group, we offer specialized trauma therapy to help individuals understand, process, and overcome the effects of traumatic experiences.

Understanding Trauma

Trauma is a psychological and emotional response to distressing events that overwhelms an individual’s ability to cope. It can stem from various sources including accidents, abuse, or natural disasters.

The Effect of Trauma

Trauma can lead to physical symptoms such as insomnia and chronic pain, and psychological issues like anxiety and post-traumatic stress disorder (PTSD).

The Importance of Trauma-Informed Care

Recognizing the pervasive effects of trauma is essential in creating a supportive environment for healing. Trauma-informed care entails recognizing and responding to the signs of trauma.

Therapeutic Approaches to Trauma

At Align Therapy Group, we offer various therapeutic approaches such as EMDR, CBT, and Somatic therapies, tailored to the individual’s unique experiences and needs.

We can help with

>> Understanding Trauma

>> Types of Trauma

The Physical Impact of Trauma

Psychological Effects of Trauma

Childhood Trauma and Its Lasting Impact

Coping Mechanisms for Trauma Survivors

Trauma-Informed Care

Therapeutic Approaches to Trauma

Building Resilience After Trauma

Supporting Loved Ones Experiencing Trauma

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Have you or a loved one experienced trauma? Don’t face it alone. Align Therapy Group is here to help you navigate the healing process. Contact us today to begin your journey toward understanding, processing, and overcoming the effects of trauma. Embrace empowerment and reclaim your well-being.

Flash Appointment

A consultation with a qualified professional can provide you with a fresh perspective and a listening ear to help you move forward.

Our flash appointments offer a single 50-minute session that focuses on a specific issue without delving into a lot of background details. We aim to provide support, validation, and clarity for individuals seeking a safe space to discuss their concerns.

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