a modern approach to therapy.

Client-Focused, Research-Based Approach to Psychotherapy for Individuals, Couples, and Teens Tailored to Today's Mental Health Challenges.

About Align Therapy Group

we hear you.

You've read self-help books, heard advice from those close to you, and taken a shot at self-improvement, but something still doesn't feel right. Maybe a new perspective - one that aligns with your personal needs - could be the difference you're looking for.

Life's challenges can sometimes seem overwhelming, and it's not unusual to need support in uncovering the root causes. At Align Therapy Group, we identify these issues and begin to cultivate changes that genuinely resonate with you.

Whether you're an individual feeling stuck, a couple facing relationship hurdles, or a teen navigating through life, we recognize your struggle and are here to provide a space that aligns with your needs.

what we treat

our focus.

Eating Disorders

Align Therapy Group specializes in helping individuals overcome eating disorders, fostering a healthier relationship with food and improving physical and emotional well-being.

Trauma

Align Therapy Group provides specialized trauma therapy to facilitate healing and empowerment for individuals affected by distressing events through understanding, processing, and overcoming trauma.

Family Dynamics

Align Therapy Group helps families strengthen bonds by understanding and improving family dynamics through effective communication, mutual understanding, and relationship-building strategies.

Anxiety

Align Therapy Group offers personalized anxiety therapy, empowering individuals to understand and manage anxiety through tailored strategies for a calmer, more fulfilling life.

Enhanced Therapeutic Meal Support
Cultivating Positive Mealtime Experiences
book a session
guided grocery shopping
Experience Mindful Shopping
book a session
Family Meal Sessions
Exploring Family Food Dynamics
book a session
Guided Clothing Shopping
Embracing Confidence Through Fashion
book a session
Previous slide
Next slide

treatment

therapies.

Individual Therapy

Individual therapy offers a safe space for self-discovery and healing under the guidance of trained therapists. We’ll introduce you to the process, benefits, and impact of individual therapy.

Couples Therapy

Uncover the path to a stronger relationship with couples therapy at Align Therapy Group, aiding in communication, trust-building, and fostering a deeper connection.

Family Therapy

Strengthen family bonds with family therapy at Align Therapy Group. Resolve conflicts, improve communication, and build resilience through collective understanding and support.

Child & Adolescent Therapy

Empower young minds with Child & Adolescent Therapy at Align Therapy Group. Foster emotional resilience, coping skills, and healthy development in children and teenagers.

verify your insurance

We’ve partnered with Mentaya to help you use out-of-network benefits and save on therapy costs. Use the tool below to check your eligibility and potential reimbursement. We provide superbills, which Mentaya, a completely independent service, submits on your behalf.

stay informed

mental health & wellness.

The Healing Power of Nature – Ecotherapy

Integrating nature into my therapeutic practice has revealed its transformative power on my clients’ recovery journeys. Nature has enriched their lives and renewed my passion and approach to treating eating

Binge Eating Disorder Explained

Understanding Binge Eating Disorder (BED): A dive into the causes, implications, and treatments of this prevalent mental health condition.

Types of Trauma

Trauma is a deeply distressing or disturbing experience that leaves a lasting mark on a person’s psychological well-being.

Demystifying Bulimia Nervosa

Bulimia nervosa, commonly referred to as bulimia, is often misunderstood. Despite the common misconceptions, it’s a severe eating disorder that impacts millions.

Stay informed.
sign up For our newsletter!

Book a session Skip to content