what we treat.

Our commitment is to provide treatment in a compassionate and caring manner.

Align therapy focus

Heal a little every day.

At Align Therapy, we emphasize evidence-based practices, cultural sensitivity, and collaborative relationships with our clients. Our goal is to tailor treatment to the specific needs of each client, achieving the best results.

We strive to understand and respect our clients' cultural backgrounds, beliefs, and values. This helps to create a safe and supportive environment where clients can feel heard and understood.

Flash Appointment

Our flash appointments offer a single 50-minute session that focuses on a specific issue without delving into a lot of background details. We aim to provide support, validation, and clarity for individuals seeking a safe space to discuss their concerns.

A consultation with a qualified professional can provide you with a fresh perspective and a listening ear to help you move forward.

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mental health & wellness

Binge Eating Disorder Explained

Understanding Binge Eating Disorder (BED): A dive into the causes, implications, and treatments of this prevalent mental health condition.

Types of Trauma

Trauma is a deeply distressing or disturbing experience that leaves a lasting mark on a person’s psychological well-being.

Demystifying Bulimia Nervosa

Bulimia nervosa, commonly referred to as bulimia, is often misunderstood. Despite the common misconceptions, it’s a severe eating disorder that impacts millions.

Understanding Anorexia Nervosa

Shedding Light on Anorexia Nervosa Anorexia Nervosa is a serious eating disorder that can have far-reaching consequences on a person’s health and well-being. Whether

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