mental health & wellness

Integrating nature into my therapeutic practice has revealed its transformative power on my clients’ recovery journeys. Nature has enriched their lives and renewed my passion and approach to treating eating disorders.

Understanding Binge Eating Disorder (BED): A dive into the causes, implications, and treatments of this prevalent mental health condition.

Trauma is a deeply distressing or disturbing experience that leaves a lasting mark on a person’s psychological well-being.

Bulimia nervosa, commonly referred to as bulimia, is often misunderstood. Despite the common misconceptions, it’s a severe eating disorder that impacts millions.

Shedding Light on Anorexia Nervosa Anorexia Nervosa is a serious eating disorder that can have far-reaching

Demystifying Trauma Trauma is a term we often hear, but its depths may not be completely