The Healing Power of Nature – Ecotherapy
Integrating nature into my therapeutic practice has revealed its transformative power on my clients’ recovery journeys. Nature has enriched their lives and renewed my
Codependency
Codependency can entangle lives and relationships. Align Therapy Group is here to help individuals and couples untangle the web of codependency, fostering healthier relationships and self-empowerment.
Codependency is an emotional and behavioral condition where individuals form unhealthy, one-sided relationships, often putting the needs of others before their own to the detriment of their well-being.
Signs of codependency include low self-esteem, people-pleasing behaviors, and emotional reactivity. It can lead to resentment, loss of identity, and strained relationships.
Align Therapy Group utilizes evidence-based approaches such as Cognitive Behavioral Therapy and psychoeducation to help individuals recognize and change codependent behaviors.
Our dedicated therapists work alongside you to develop strategies for setting healthy boundaries, improving self-esteem, and cultivating balanced relationships.
Signs of Codependency
The Emotional Toll of Codependency
The Cycle of Codependency and Addiction
Setting Healthy Boundaries
Building Self-Esteem
The Role of Therapy in Addressing Codependency
Codependency in Romantic Relationships
Support for Partners of Codependent Individuals
Moving Forward After Codependency
Are codependent patterns entangling your life and relationships? It’s time to break free. Connect with Align Therapy Group for personalized therapy to address codependency. Together, let’s empower your journey towards healthier relationships and a stronger sense of self.
A consultation with a qualified professional can provide you with a fresh perspective and a listening ear to help you move forward.
Our flash appointments offer a single 50-minute session that focuses on a specific issue without delving into a lot of background details. We aim to provide support, validation, and clarity for individuals seeking a safe space to discuss their concerns.
Integrating nature into my therapeutic practice has revealed its transformative power on my clients’ recovery journeys. Nature has enriched their lives and renewed my
Understanding Binge Eating Disorder (BED): A dive into the causes, implications, and treatments of this prevalent mental health condition.
Trauma is a deeply distressing or disturbing experience that leaves a lasting mark on a person’s psychological well-being.
Bulimia nervosa, commonly referred to as bulimia, is often misunderstood. Despite the common misconceptions, it’s a severe eating disorder that impacts millions.
Book a session
Skip to content
